I was intimidated of making seitan for a long time, but it couldn't be easier. This recipe makes a lot!
Start a large pot, filled with 12 cups of water, 1/2 cup soy sauce or Braggs, boiling. (Lately I have been adding pepper and cut up onions to the water for more flavor). Once it reaches a boil set it to simmer.
While you are waiting on your water, gather these next ingredients...
2 cups vital wheat gluten
1 1/2 cup cold water
1/4 cup soy sauce or Braggs
1 tbls olive oil
4 cloves garlic, chopped or minced (I add about 8, actually)
|My roommate Crystal and her bf 'Hank' after making a batch of seitan.|